This session is great for those who are new to mediation, who may be intimidated by the idea of a group meditation class, or those who want a personalized & tailored flow based on challenges they are experiencing physically, mentally, or spiritually. 15 minute virtual pre-session consultation to establish individual meditation goals, appointment time, & session location. Tailored playlist is also included. Aromatherapy, chimes, singing bowls included. Individuals should bring a high-quality yoga mat, bolster, 2 blocks, a yoga blanket, and a yoga strap. This session must take place within 14 days of purchase or payment is considered forfeited. No refunds.