This power packed session is great for those who are new to yoga, who may be intimidated by the idea of a group yoga class, or those who want a personalized & tailored flow based on challenges they are experiencing physically, mentally, or spiritually. 15 minute virtual pre-session consultation to establish individual yoga therapy goals, appointment time, & session location. Tailored playlist & meditation are also included. Aromatherapy, chimes, singing bowls, hands-on assist for asana comfort included. Individuals should bring a high-quality yoga mat, bolster, 2 blocks, a yoga blanket, and a yoga strap. This session must take place within 14 days of purchase or payment is considered forfeited. No refunds

Learn more about Xanthia’s yoga journey: https://yogaactivist.org/featured-yoga-student-xanthia-johnson/

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